Hours of Operation
Holiday Hours:
12/12-12/24:
Closed Sundays
Mon-Fri, 6am – 7pm
Sat 10am – 5pm
Close @ 2pm 12/14
Closed 12/25/21 – 1/2/22
Reopen Mon, 1/3/22
Mon-Thu | Fri | Sat | Sun |
---|---|---|---|
6:00 AM – 11:00 PM | 6:00 AM – 7:00 PM | 10:00 AM – 5:00 PM | 1:00 PM – 5:00 PM |
Pool is Open Swim
Note: The Wellness Center is closed during all weekday Chapel services |
RecLife (Intramurals)
Students can get involved with recreation life with various intramurals sports throughout the semester.
Class Descriptions
H2O Fitness (45-60 min) – Build your strength and endurance in this no/low impact class that is guaranteed to get your heart pumping while toning and strengthening those muscles. All fitness levels welcome.
Step It Up (60 min) – Aerobic training while stepping up & down from a platform with a mix of athletic and dance style choreography.
Hit & Run (60 min) – This is a class that combines martial arts kicks and punches into a high-intensity aerobic workout requiring of its participants a high level of endurance, strength, and flexibility. Designed for people seeking a fun-filled, high intensity, powerful workout!
Spin (45-60 min) – This group cycling class is designed for all fitness levels. It involves various cycling drills that offer an exhilarating cardiovascular workout.
Hi/Lo Cardio (60 min) – This class features aerobic/fitness interval training with a combination of fast and slow rhythms to tone and sculpt the body. “FUN AND EASY TO DO”.